Hi, I'm back from my nap! Not often time for a nap here I am keep very busy doing physio which is a lot of strength training for my legs and Occupational traing to learn how to use the wheel chair which let me tell you around the streets of Halifax you need to know all the tricks! Haha

This journey Iam on is very interesting, I am learning a lot about me and about the world of the disabled.....we take our health for granted or at least I did....this Rehab is great , the staff happy and really caring and the food, now that I am getting real food is not bad..I have some swollowing issues because of the tracheostomy and can't have liquids yet, no tea coffee or water not to mention ice cream ie Chapman Frozen Cherry Yogurt! as once it melts it is a liquid and the concern is that I will aspiratate it into my lung and well that is anot a good story......so I am being a goodgirl and will wait patiently til I can have my Chapmans...oops the hands are getting shaky again..will stop here but write again in a bit.....love you all!